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This multi level back stretcher safely stretches your lumbar and provides relief. Safely stretch your lower back with the Back Stretcher by Vive. With four different arch positions, you can easily adjust the level of difficulty to fit your needs. Looking for a back stretcher? In this video, I review the Posture Wizard System. Unlike other spinal alignment products, the Posture Wizard is a 3-in-1 system that Physician developed, designed and tested for the most effective stretch of one the hardest areas of Brad has used an It is set up with a yoga mat my Chi Machine, Foam Roller I have been wanting to try a back stretcher for some time now, this one came along at just the right time. Advocate South Suburban Hospital exercise physiologist, Diane Meader Schenk demonstrates some simple and effective lower body stretches for older adults Discovered these after my Chiropractor gave me several back stretching exercises. These work great to help you keep your lower back and spine the way it You should definitely try it. Have more questions?